You are currently browsing the Freedom Life Coaching weblog archives for the day 28. October 2009.
- Career Change (2)
- Confidence (2)
- Expat (1)
- Family Life (4)
- Handle overwhelm (16)
- Handle uncertainty (2)
- joyful living (19)
- Motivation (5)
- performing arts (1)
- Self care (9)
- Transitions (11)
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- 8. July 2010: Flow
- 18. June 2010: Giving and Receiving
- 4. June 2010: Laughter Yoga
- 18. May 2010: Inspired Action
- 5. May 2010: Reclaiming your Time and Energy - Teleclass - May 13, 10am
- 9. April 2010: The beauty of rain
- 19. March 2010: Spring cleaning
- 19. March 2010: Balance
- 5. March 2010: Intuition
- 21. February 2010: Enthusiasm
Archive for 28. October 2009
Embracing change
28. October 2009 by admin.
Fall is the perfect time for indoor home improvements. The dark forces us inside early on, the weather turns chilly and windy and rainy. Getting busy with putting down hardwood floors seemed like a good idea… a couple of month ago! I started to plan this at the end of August. I took out the carpets in September and I thought in a couple of weeks I will have brand new shiny floors. Well, the deeper I got into the project, I realized there is more to it then meets the eye, more details that became apparent along the way. Things like washing the floors, leveling the floors, buying hardwood that matches the existing one (not available at brand name stores anymore), decisions, cutting the planks to snug around the existing moldings. I started to feel overwhelmed, discouraged and impatient. The project became a chore. I thought to myself: How can this be fun? What is the positive side of what is going on? Well, if I release the resistance I have towards the situation and accept that it will take longer to get done, maybe I can relax and enjoy it more. Also, spending time together with my husband, working as a team, learning from him, getting things accomplished, praising each other and acknowledging the progress we make every day will be true gifts for me. Letting go of the resistance to change allows us to notice and enjoy what we appreciate in each moment.
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