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You are currently browsing the Freedom Life Coaching weblog archives for July, 2010.
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- Career Change (2)
- Confidence (2)
- Expat (1)
- Family Life (4)
- Handle overwhelm (16)
- Handle uncertainty (2)
- joyful living (19)
- Motivation (5)
- performing arts (1)
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- Transitions (11)
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Latest Postings
- 8. July 2010: Flow
- 18. June 2010: Giving and Receiving
- 4. June 2010: Laughter Yoga
- 18. May 2010: Inspired Action
- 5. May 2010: Reclaiming your Time and Energy - Teleclass - May 13, 10am
- 9. April 2010: The beauty of rain
- 19. March 2010: Spring cleaning
- 19. March 2010: Balance
- 5. March 2010: Intuition
- 21. February 2010: Enthusiasm
Archives
Archive for July 2010
Flow
8. July 2010 by admin.
Are you in the flow? Do you feel that your life is filled with purposeful and enjoyable activities? Or on the contrary, do you feel stuck and uninspired? A state of flow is achieved when the mind and/or body are engaged in a challenging and worthwhile activity. Mihaly Csikszentmihalyi writes in his book that in order to create flow, some conditions need to be met: set clear goals, find a way to measure progress, learn new skills that will help you take on new challenges.
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