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- Career Change (2)
- Confidence (2)
- Expat (1)
- Family Life (4)
- Handle overwhelm (16)
- Handle uncertainty (2)
- joyful living (19)
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- Self care (9)
- Transitions (11)
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- 8. July 2010: Flow
- 18. June 2010: Giving and Receiving
- 4. June 2010: Laughter Yoga
- 18. May 2010: Inspired Action
- 5. May 2010: Reclaiming your Time and Energy - Teleclass - May 13, 10am
- 9. April 2010: The beauty of rain
- 19. March 2010: Spring cleaning
- 19. March 2010: Balance
- 5. March 2010: Intuition
- 21. February 2010: Enthusiasm
Archive for the Handle uncertainty Category
Intuition
5. March 2010 by admin.
What do you do when you encounter a challenge or a problem? Most likely you try to think your way out of it. You try to get clarity by looking at the pros and cons, looking at solutions - all very valuable tools. What if you still cannot take a decision? What if none of the solutions feel right or tempting to you? We have another resource to deal with that - our intuition. What is intuition? One definition is “attaining direct knowledge without evident rational thought”. You just know. Don’t worry if you lost touch with your intuition or you are just beginning to develop it. A simple way to get started is the following. Before you go to bed, ask a specific question. Whether the question is about what do to (asking for guidance) or how can you be happier (asking to understand your emotions) , write it down before you go to bed and let it go. Do not try to answer it. Instead, set an intention to be aware of any clues or opportunities arising in the next few days. Maybe your intuition will speak to you through a vivid dream, a sensation in your body, an idea, a person you meet, or an opportunity that shows up unexpectedly. Just keep your eyes open. Maybe the old saying “Sleep on it” refers to letting your intuition guide you.
Posted in joyful living, Transitions, Handle uncertainty, Handle overwhelm | No Comments »
Getting Significant
6. October 2009 by admin.
Are you being too significant about something in your life? Is it all you think about? Do you tie your happiness to accomplishing that goal? Do you focus so much on one goal, one area of your life that you ignore the other aspects? Maybe you are looking for a new job, make more money, looking for a relationship, trying to have a baby or changing one aspect of yourself. We can get so caught up in our thoughts and feelings, we forget about other things that bring us happiness.How can you lighten up? How can you create a game around the situation? How can you enjoy going after your goal without letting it consume all your energy?
Posted in joyful living, Self care, Handle uncertainty | 1 Comment »